Q ATHLETICS FALL/WINTER 2023 SCHEDULE
MONDAY:
ADULT CLASS 8AM
ADULT CLASS 9AM
PRIVATE SESSION 4PM
TUESDAY:
ADULT CLASS 5AM W/ DANA
PRIVATE CLASS 11AM
BARBELL CLUB OPEN GYM 12PM-2PM
MIDDLE SCHOOL CLASS 4:30PM
HIGH SCHOOL CLASS 5:30PM
SOFTBALL TEAM 6:30PM
LAX TRAINING 7:45PM (W/ DANA)
WEDNESDAY:
ADULT CLASS 6:30AM
HIGH SCHOOL CLASS 7AM
ADULT CLASS 8AM
ADULT CLASS 9AM
THURSDAY:
ADULT CLASS 5AM W/ DANA
BARBELL CLUB OPEN GYM 12PM-2PM
MIDDLE SCHOOL CLASS 4:30PM (W/DANIEL)
HIGH SCHOOL CLASS 5:30PM (W/DANIEL)
FRIDAY:
ADULT CLASS 6:30AM
HIGH SCHOOL CLASS 7AM
ADULT CLASS 8AM
ADULT CLASS 9AM
SATURDAY:
LAX TRAINING 8AM (W/DANA)
SUNDAY:
LAX TRAINING 6PM (W/DANA)